HOME REMEDIES FOR ACIDITY

If you are suffering from acidity, try to suck on a piece of clove. It will bring immediate relief.

For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.

Regular consumption of fresh mint juice can also help you get rid of acidity. Boil cumin seeds in a glass of water. Let it cool down and supplement your meals with it.

Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.

If you have acidity problem, avoid taking tea, coffee and other aerated drinks. Instead, go for herbal tea, containing spearmint (pudina) and liquorice (mulethi).

The simplest of all remedies is to have a glass of water everyday, early in the morning. Water is believed to neutralize acidity. Drink coconut water 3 to 4 times a day. It will help bring relief from acidity.

If you are looking for immediate relief, have a bowl of yoghurt. It is one of the most effective home remedies for acidity.

If you constantly suffer from acidity, suck on 10 grams of jaggery everyday, after meals. It will help you avoid acid formation.

Have a glass of cabbage juice everyday, in order to avoid acid formation. If you want instant relief from acidity, take a glass of water with a teaspoon of soda in it.